A more stressful lifestyle and a long stay indoors reminded us of the importance of spending time in the fresh air, and the importance that active vacation has for the human body.
Time spent in nature is important because of the supply of the body with quality oxygen and vitamin D, which we get with the help of the sun. Even a light walk strengthens the leg muscles and accelerates the mobility of the limbs, stimulates the immune system, has a positive effect on the heart and blood circulation and speeds up the metabolism.
In addition to walking tours, you can have fun in nature with some classic activities such as sunbathing, reading books and magazines or playing cards. But if you still decide to go with a real active vacation in nature, then we recommend activities such as playing frisbee, volleyball, between two fires or badminton.
Surely, the most important item of any holiday in nature is a cheerful, fun and optimistic company! And where there is a fun company, there is even better food. So surprise your team with a movie picnic and pleasure for all the senses!
You can prepare tasty bites with hummus in just fifteen minutes, and treat your team to a healthier snack. We suggest that you use Ribella Hummus Natural for tasty bites, in order to please all tastes most easily, with different combinations of vegetables and other ingredients.
You will need:
Coat all crackers with hummus, and then combine foods according to the taste and wishes of your companions. Our suggestion is a tomato with hummus and grated cheese or hummus with hard-boiled eggs. But in addition to the above, you can combine all the desired foods, because they will fit into the taste of Natural Hummus. Be sure to bring wooden boards on which you will serve your salty catering in accordance with the environment, and prepare fresh fruit that will provide you with a sufficient amount of natural sugar as well as water and squeezed juices during an active day in nature.
Also, don’t forget to take all the leftover food with you at the end of the day so that you can responsibly thank nature for all the flavours we enjoy thanks to it.
Take advantage of sunny days and head to nature for your well deserved active vacation!
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