Why is building a stronger immune system with healthier food is not hard work? Preparing a healthy meal is faster than you think and building a stronger immune system on a daily basis is necessary. We are usually turning to supplementation thinking that it is the fastest and the most effective way to do it. But the […]
With the change of seasons, a change occurs within us. We cannot expect everything to remain the same, and why would we? There are so many wonderful things to do and experience! Summer, the season with the most diverse selection of fresh fruits and vegetables, has passed, but the autumn also has a lot to […]
This delicacy is perhaps the only dish that counts both as fast food and as a healthy and vegetarian specialty. The power of the falafel lies in the chick-peas, which is the case with hummus, too.
When you want to improve the classic combination of chicken white meat and rice, here is a refreshing suggestion that will awaken your palate, and so it’s simple 🙂
If you are a pasta lover and are looking for more creative, tastier and healthier sauces, this Mediterranean specialty with hummus, black olives, cherry tomato and shiitake mushrooms will win yousoul.
Cold appetizer that is a pleasure for all our senses. Delicious, healthy, practical and innovative snacks that are prepared quickly and easily, but even more quickly disappear from the plate.
Broccoli and zucchini are very healthy vegetables, rich in minerals and vitamins, and if they are combined with hummus, which is an excellent source of protein, we get a nutritious and delicious meal.
The ideal recipe for those moments when you want to serve something different, more creative and healthier, yet perfectly creamy and delicious. It’s up to you to pick your favorite Ribella Hummus as a filling.
All French fries lovers will be delighted by this information – there is a healthier version of this appetizers, side dishes and snacks. Also, if you serve it with an interesting, but healthy and tasty spread, you will win the hearts of all the attendees.
The sandwich can be a healthy and nutritious meal if you substitute high-fat spreads with hummus, add a little bit of vegetables and some hard-boiled eggs.