How to get crazy about something healthy? 😮

We know that one of the sweetest things in the world is snacking various irresistible but unhealthy snacks full of fat, sugar, additives, and empty calories … Especially with the games of your favourite club, binge watching your favorite TV show and watching real movies. Don’t worry, we won’t bother you with data and convince […]

Easy and Delicious Meals for Your Next Trip in Nature

Adventures in nature are among the biggest joys of summer! Fresh air, warm weather, and plenty of friends can leave you with some lasting memories, regardless of where you’re headed. But when it comes to nature trips, excellent food with hummus is simply a necessity. A fresh and practical meal will definitely surprise your companions […]

Surprising Facts About Hummus

Top 10 Interesting Facts About Hummus You Didn’t Know When it appeared on our shopping shelves, most people thought it was just another passing trend. However, it grew in popularity almost instantly. That’s thanks to its fantastic taste that also comes with extremely healthy ingredients. As a result, it turns out that the hummus craze […]

Active vacation in nature with tasty bites

A more stressful lifestyle and a long stay indoors reminded us of the importance of spending time in the fresh air, and the importance that active vacation has for the human body.   Time spent in nature is important because of the supply of the body with quality oxygen and vitamin D, which we get with the […]

Delicious breakfast with Ribella Hummus and homemade tortillas

A recipe for a delicious breakfast with Ribella Hummus Natural that will give you enough energy for the whole day.   Ingredients for tortillas: 3 cups of flour 2 teaspoons of baking powder 2 teaspoons of salt ¾ of a cup of butter ¾ of a cup of hot water   Dressing ingredients: 2 cubes […]

Proper nutrition and exercise

Why is it so important to combine physical activity and proper nutrition? Good physical activity is crucial in enhancing physical and mental health as well as proper nutrition. The gym routine that people are used to has been replaced by the challenge of home-based training, in which the vast majority of people don’t have the […]

Building a stronger immune system with healthier food

Why is building a stronger immune system with healthier food is not hard work? Preparing a healthy meal is faster than you think and building a stronger immune system on a daily basis is necessary. We are usually turning to supplementation thinking that it is the fastest and the most effective way to do it. But the […]

A New Taste for a New Experience – HUMMUS ITALIANO

The most interesting thing when we talk about Italian cuisine is its diversity and versatility. Unexpected culinary pleasures are waiting for you in every corner of Italy. Regardless of the fact that every region has its own approach to classic dishes, there is one thread that connects them all, and that is the authentic and […]

Change is wonderful

With the change of seasons, a change occurs within us. We cannot expect everything to remain the same, and why would we? There are so many wonderful things to do and experience! Summer, the season with the most diverse selection of fresh fruits and vegetables, has passed, but the autumn also has a lot to […]

Introduce healthy replacements with Ribella

Popcorn instead of snacks, zucchini chips instead of potato chips, dates instead of white sugar … Guided by the idea that healthy can be both tasty and simple, last June, we introduced an exciting new section on our networks: #ZDRAVAZAMENA. What’s your favorite?